Optimise Movement. Eliminate Pain. Move More.

MASSAGE THERAPY - REMEDIAL MASSAGE 

In remedial massage, pressure is applied to the soft tissues in your body which allow the tissue to return to its normal length and level of tension. This process occurs by both increasing blood flow to target areas while also stimulating your nervous system to relax previously contracted tissue.

In these sessions, we aim to find the correct amount of pressure in order to have the greatest effect. This is done with the aid of feedback from the recipient as well as gauging the body's reaction. In simple terms this allows us to give you a massage that is to your preference, allowing for the best experience possible.

CHIROPRACTIC

Chiropractic focuses on improving the body's neuromusculoskeletal system (bones, nerves, muscles, tendons, and ligaments) to alleviate pain and discomfort. The practice uses manual therapy to adjust your spine and other joints of the body and relies on your body's ability to self-heal toward optimal health. 

After a detailed assessment, a number of techniques may be considered in providing you with the best solution for you.  

These can include: